GF food diary, day 1

Breakfast: two nectarines (I cut them in the bowl and in them piece by piece, I don’t feel hungry at breakfast so this feels better)

Cup of rooibos tea (sugared, off course .)

Lunch; soup with asparagus; minced meat with tomato sauce and potatoes; salad (lettuce, carrots, radish)

A few cups of water, not enough…

A cup of vanilla pudding with currant

Two pieces of something like a rhubarb pie; two croissants (NOT GF!! ) .

3 pieces of toast size GF bread with mayo, one piece of bologna on each, bell peppers and cheese on it.

I think I am done for today…


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