Work snacks by GB

I was very worried what I will eat at work; being gluten free and my fear from stomach issues.

I eat more than ever now!

I started slowly, but now, 4 months later, I am quite happy with my rhythm!

I eat cereal for breakfast, to start my mornings with something warm, and prepare “lunch” to take with me; we have a fridge at work where I can store the food. My “lunch” are usually two sandwiches; with either some sort of meat and cheese and tomatoes, if possible, or cheese and tomatoes, OR a salad and sandwiches. I would love to prepare y salads more often, but they do take so much time in the mornings, even if I prepare a lot beforehand! What I call a salad is leafed greens, shredded carrot, a tomatoe, and some cheese, all seasoned with oil and vinegar (we are very boring people when it comes to seasonings the salads, here. It’s oil and vinegar, maybe pumpkin seed oil & vinegar, and maybe balsamic vinegar instead of usual apple one…

Now, to snacks; I like those cardboard-y rise waffles, or corn waffles, the crunchy thingies. I love them if they are coated with chocolate or yogurt !

Than there is nuts and dried fruit; I have a container where I mix dried bananas (sweet but cheap as hell, most others I find terrible expensive, so I use them moderately) and a mixture of dried nuts. Love that!

I often bring a yogurt or some similar thingy in a container; nothing very healthy, like low-sugar-low-fat things. I like creamy ones with delicious flavors.

I sometimes bake a desert from my “plum torte” recipe – mostly with any other fruit but plums – rhubarb, apples, pears, peaches…And have a few peaches of that during the day.

I try to bring more fruit and eat it. But it’s messy. And I am convinced fruit helps your digestion, and I do not need any further help there. Now that it’s summer and there will be more fruit around, I’ll try to be better!!

Chocolate. In any form.

I drink about a litter of water or fruit juice during my 8 hour shift.

All I can say is, my eating habits got turned 180 degrees around! So far, so god!

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